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A new survey shows most Kansans believe former Marion Police Chief Gideon Cody should be prosecuted for raiding a newspaper office, editor’s home and a city councilwoman’s home last year.
Read moreDanny Williams, R-Seminole, recently was recognized as a 2024 Valedictorian for Children by the Board of Directors of the Oklahoma Institute for Child Advocacy (OICA).
Read more(Editor’s note: We received the following email from local Boy Scout Caleb Phillips: “As part of my communications merit badge requirements, I need to ‘write to the editor of a magazine or your local newspaper to express your opinion or share information on any subject you choose,’ and to fulfill this I have enclosed a paper that I have written about the lives of Benedictine Monks”).
Read moreCertain words are synonymous with the holiday season, and festive, family, friends, and food are certainly among them. Celebrants focus on being a little more indulgent with their time and habits as the year comes to a close, and health and fitness may be set to simmer on the back burner.
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Minerals are involved in a variety of functions in the body, including enzymes, structural components, energy transfer and acid base balance. Minerals are also incorporated into vitamins, amino acids and hormones. Thus, proper mineral nutrition is vital to having a healthy horse. The minerals that are needed in the largest quantities by horses are referred to as the macro-minerals. These include calcium (Ca), phosphorous (P), magnesium (Mg), potassium (K), sodium (Na) and chloride (Cl). These minerals are needed in the diet in concentrations of g/kg or percentages, versus ppm or mg/kg of micro-minerals. This fact sheet addresses the most commonly talked about minerals that are often deficient in equine nutrition, Ca and P.
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A Seminole woman incarcerated since 1990 on murder charges is eligible for a resentencing hearing, District 22 Judge Steven Kessinger ruled earlier this month.
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