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Maria says to ask yourself: Does it bring me joy? Has it served its purpose? Am I hanging onto emotions
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Summer is prime vacation season when travelers take trips to every corner of the world. While faraway destinations abound, those looking for fun can also find enjoyable activities much closer to home.
Read moreSwimming is a popular activity once temperatures heat up. Millions of people flock to beaches to dip their toes in the water, and scores more spend afternoons exploring the depths of backyard pools.
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Nice weather often equates to an uptick in road trips. During such trips, motorists and their passengers will need to take breaks to refuel both their vehicles and their bodies.
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3 secrets to making morning workouts a reality Routine exercise is one of the keys to a healthy life.
Read moreWith a spectacular victory at the Belmont Stakes, Secretariat becomes the first horse since Citation in 1948 to win America’s coveted Triple Crown–the Kentucky Derby, the Preakness, and the Belmont Stakes.
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Two women are making an impact on the Oklahoma Department of Transportation by being named the first females in two top senior staff positions.
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