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Diet and exercise are essential components of a healthy lifestyle. While even the busiest men and women can find ways to eat healthy, finding time to exercise can be more
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Diet, exercise and maintaining a healthy weight are essential elements of a healthy lifestyle. Adapting to a new diet and embracing a new exercise regimen requires a strong commitment, but
Read moreStress affects people of all ages. Certain methods of handling stress may work for some people but not others, but the following are a few healthy ways to combat stress.
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The City of Seminole has joined the growing list of municipalities across the state and country in response to the opioid epidemic. David Hason, Seminole Chief of Police, said the
Read moreA multi-agency investigation of a motor vehicle accident, which occurred Monday at approximately 12:30 a.m. near Goff Road and the Ranch near 3520, is on going. Oklahoma Highway Patrol had
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The walk through the Seminole "food dessert" has been shortened and access to fresh vegetables and fruits is more affordable and accessible with the growing Farmers' Market. "We are such
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Students attending Seminole High School will be greeted with a high tech security system when the switch to the new facility happens later this year. On Thursday, Aug. 1 a
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