As the Coronavirus (COVID-19) pandemic spreads across the United States, many areas are moving toward social distancing, self-quarantine and shelter-in-place tactics to prevent the spread. During this unprecedented time, those going through recovery may find life particularly challenging. While confined to their homes, those in recovery may become more susceptible to relapse. It’s important to be able to identify and recognize triggers and be prepared with constructive ways to cope with those feelings.
Read moreThe Oklahoma Legislature returned Monday to pass budget updates under which the state will operate for the remainder of the fiscal year. The estimated shortfall will exceed $400 million to finish out the remainder of the current fiscal year and analysis is continuing for what lies ahead. This shortfall was caused
Read moreMusic is a positive tool in the battle against anxiety.
Read moreWith regards to the home of ours, doors, particularly the handles and hardware, are not on top of the list of ours of goals? at least not before we experience problems with them like jammed hair. This can make coming as well as going to the home of yours or maybe office inconvenient and even expensive in case you’ve to continually replace the locks of yours.
Read moreTrack Your Own Time Expenses
Read moreAdmit it or not, feeding toddlers is really a messy business. No matter how tasty the meal is, they love to play with it and soon master the art of throwing down everything they don’t like. If you also face the same situation very often, here are some survival tips which will help you cut down on the mess and make the mealtime less stressful for you.
Read moreDiet and exercise are integral parts of the formula for a healthy life. Though few people may look forward to giving up certain foods in favor of more nutritious diets, healthy, low-calorie foods don’t have to be boring and bland.
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