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Exercise should be a key element in any wellness routine—but unfortunately, not everyone has the time to pull away from their desks, let alone complete a 60-minute sweat sesh three times a week. But if there’s one thing anyone can more easily incorporate into a busy schedule, it’s walking 10,000 steps per day.
Read moreIt’d be great if a burger-aday diet was healthy. Don’t get me wrong—it’s not the worst. You’ve got protein in there and hopefully some veggies on top (and on the side) , and even some fiber from the roll (you used whole grain, right?).
Read moreWhether you call it Graduation Day, Move-Up or Step-Up Day, or Recognition or Promotion Day, the day you set aside to honor your school’s “senior” class can be a special one with these ideas from Education World’s “Principal Files” team.
Read moreScent has been used as a diagnostic tool by physicians for thousands of years. But smell tests are not common in modern medicine—when’s the last time you were smelled by your doctor or received a batch of smell results back from the lab? Now, new research suggests that odors can be used to screen for Parkinson’s disease, which currently is without a definitive diagnostic.
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You might have seen a recent headline that said “Prices are falling at an alarming rate.”
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This weekend, I got out of Oklahoma City for the first time in a few months to help my ladyfriend move some antique furniture down from the ill-begotten town of Muskogee.
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OKLAHOMA CITY (AP) — Oklahoma could soon launch a pilot program to conduct marijuana breathalyzer tests to determine if drivers are under the influence.
Read moreScones make an ideal companion to a morning cup of coffee or tea. Simple and delicious, this recipe for “Maple Pecan Scones” from Linda Collister’s “Quick Breads” (Ryland, Peters & Small) is ideal for scone lovers who want something quick to make in the morning.
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